Yogurt is an alkaline food which helps to prevent acid reflux and strawberries are low in acid (less acidic content) which also eases acid reflux and heartburn nuts like pistachios are also used in the treatment of acid reflux. Yogurt for acid reflux treatment. Yogurt helps in preventing acid reflux because it is alkaline and strawberries have less acidic_content (low in acids) which also give relief from heartburn and acid reflux nuts as pistachios are also useful in treating acid reflux follow these combined remedies to get relief from acid reflux problem.
yogurt for acid reflux treatment
Yogurt is an amazing acid reflux remedy for pregnant, breastfeeding women along with children, if consumed in required quantities, to get rid of acid reflux consuming high-fat yogurt worsen the problem of acid reflux and should always be avoided. Yogurt, though acidic in nature, is a low acid-forming food, because it does not affect the acid-alkaline balance of the body. yogurt has probiotics (good bacteria) bad bacteria in the digestive tract are one of the causes of acid reflux.. Yogurt reduces inflammation. acid reflux causes inflammation of the digestive tract. inflammation is the body’s natural immune response. however, this leads to bowel injury. yogurt has beneficial microbes that reduce inflammation. yogurt is a rich source of calcium. calcium is a vital mineral for functioning of muscles..
