Stress can worsen acid reflux symptoms, and anxiety is a natural response to stress in the body paradoxically, experiencing anxiety can also in itself be stressful, which can continue the cycle. Bad anxiety and acid reflux. I have noticed that the last few days i have had bad reflux/heartburn to the point of my throat being irritated and burning chest last night i woke up in a panic my mind tells me that the anxiety came first and that it can wreak havoc on your body and it wasn’t the other way around.
bad anxiety and acid reflux
