Continued 16 lifestyle tips for nighttime heartburn relief steer clear of tight clothes tight belts, waistbands, and pantyhose can press on your stomach, triggering heartburn strive for a less. Acid reflux at night time. 0 acid reflux at night although people experience symptoms during the day, acid reflux at night while your sleeping can be the most common time for a flare up there are a host of reasons that triggers your acid reflux (gerd) however, if you have a hard time at night it could be your sleeping position causing you your sleepless nights.
acid reflux at night time
