Per the national sleep foundation, if you have acid reflux, you could very well wake up in the middle of the night with heartburn—and you might even experience middle-of-the-night choking or coughing, depending on how far up your esophagus the acid travels how to deal with acid reflux at night there are a few simple lifestyle changes you. Acid reflux help at night. Heartburn at night or worsening heartburn symptoms may be a sign of gastroesophageal reflux disease (gerd) many simple home remedies can help ease the symptoms while a person works with a doctor.
acid reflux help at night