Acid reflux occurs when stomach acid enters the esophagus due to a weakened sphincter muscle some research suggests the symptoms of pain, bloating, nausea, and discomfort may be alleviated, if not prevented, by consuming probiotics, which can be found in yogurt. Will yogurt acid reflux. Yogurt is a natural food that is widely used to alleviate the symptoms of heartburn or acid reflux it has a soothing effect which cures the irritation, pain or discomfort caused by acid reflux.
will yogurt acid reflux
Yogurt and acid reflux yogurt has become one of the most favorite dairy products that are consumed by many people yogurt actually is a food that is made by fermenting the milk by using bacteria the fermentation will produce an acid called lactic acid which gives the yogurt its texture and characteristic yogurt is rich of calcium, protein. Yogurt, though acidic in nature, is a low acid-forming food, because it does not affect the acid-alkaline balance of the body. yogurt has probiotics (good bacteria) bad bacteria in the digestive tract are one of the causes of acid reflux.. "in the 1950s, before there were effective acid reflux medications, there was the 'sippy diet' for peptic ulcers," explains elie abemayor, md, who chairs the division of gastroenterology at northern westchester hospital in mount kisco, new york."it was a diet of mostly white things — bread, milk, yogurt — that were thought to buffer the stomach and reduce acid..
