The keto diet may also spell trouble if you have acid reflux researchers have shown that acid reflux symptoms appear more frequently after consumption of foods that are high in fat. Is keto diet bad for acid reflux. Yes, i can confirm on high fat/low carb diet my acid reflux disappeared completely, almost immediately, after suffering for approximately 8 years (now aged 52 female) i have recently lapsed from my high fat/low carb diet and the acid reflux has returned it is horrible, other unpleasant symptoms of ibs have returned too.
is keto diet bad for acid reflux
