Chocolate is another common trigger for heartburn like high-fat foods, chocolate can relax the lower esophageal sphincter (14, 15)this may allow stomach acid to escape into the esophagus and. Food and drinks for heartburn. Eating foods and drinks that prevent acid reflux can help decrease the chances of heartburn, indigestion, pain, nausea, and increase the chances you get the most out of what you eat.
food and drinks for heartburn
A person with acid reflux or heartburn might feel a burning, often painful sensation in their throat and chest they may need to exclude certain foods or drinks from their diet.