Continued 16 lifestyle tips for nighttime heartburn relief steer clear of tight clothes tight belts, waistbands, and pantyhose can press on your stomach, triggering heartburn strive for a less. Acid reflux relief at night. Summary: if you experience acid reflux at night, avoid sleeping on the right side of your body the bottom line some scientists claim that dietary factors are a major underlying cause of acid reflux.
acid reflux relief at night
