Gastroesophageal reflux disease (gerd), also known as acid reflux, is an extremely common and chronic stomach disease or digestive disorder it is estimates that over 60 million americans suffer from acid reflux per month the symptoms of this condition are triggered when certain foods are eaten, but are not properly digested due to the disease. Acid reflux and foods to avoid. Foods to avoid in gerd diet each person may have different triggers for acid reflux; however, there are certain foods that have a tendency to aggravate those who suffer from gerd.
acid reflux and foods to avoid
Smoking also plays a large role, and carbonated beverages should be added to the list as they can put pressure on the stomach, forcing stomach acid back up into the esophagus avoid the foods and. Acid reflux foods to avoid the following foods have all been linked with acid reflux, but further research is needed. however, that's not to say sufferers won't find benefits from reducing or. Your acid reflux can be triggered by different foods, so knowing which foods to avoid is also important. we give you an acid reflux diet worth following, including foods to avoid and foods you.
