A fasting period makes a person more vulnerable to the acid reflux disease it is not just an empty stomach but several other habits that can lead to problems linked to fasting and acid indigestion small meals are always advisable, especially when breaking a fast, it is suggested by esteemed nutritionists and dieticians that post fasting, you. Acid reflux and fasting. Hi @chronicle_cat, interesting questionone would expect less acid to be produced in the stomach when fasting than certainly after eating a t bone steak or three? but i guess if there is enough acid produced during fasting and insufficient control of the body's anti-reflux mechanism (such as with hiatal hernia) some reflux can occur.
acid reflux and fasting
The silent reflux diet is an alternative treatment that can provide relief from reflux symptoms through simply dietary changes this diet is a lifestyle change that eliminates or limits trigger. A second potential issue with the intermittent fasting diet plan as far as acid reflux goes is the fact that you will likely be eating a higher amount of food in the evening period and then laying down to sleep afterwards. as lying down after eating does tend to make acid reflux worse, this may not mean good news for how you're feeling.. I’ve suffered gerd for 20 years and with keto and fasting, i’ve cut down on medicine for it by 2/3. on fasting days i don’t have any problems with it. but maybe the most significant help has been from apple cider vinegar. it’s so counter intuitive because it’s an acid and i typically avoid all acidic food..
