Gastroesophageal reflux disease (gerd) is a chronic condition where stomach acid flows up your esophagus this leads to irritation while most people experience heartburn or acid reflux at some. How acid reflux affects sleep. How does acid reflux affect sleep how to treat acid reflux to get better sleep it is understandable that you will be wondering how to sleep with acid reflux especially when your night’s sleep is often disrupted by your stomach acid going back up your esophagus causing sleep disorders to appear such as apnea, insomnia, and the like.
how acid reflux affects sleep
This cancer affects the lower part of the esophagus, causing symptoms like: difficulty swallowing; sleep on an incline if acid reflux and heartburn strike at night, place some blocks under. 6. sleep on your left side. stomach sleepers, take note: this is the worst position to sleep in if you have acid reflux, says besser.“sleeping on your stomach puts pressure on your stomach and can cause food to come back up,” she says. the best sleeping position for acid reflux is on your left side, says huber, although he notes that no one’s entirely sure why.. Lifestyle changes can make a big difference, and several medications are effective at lessening the effects of acid reflux. reflux and sleep apnea. unfortunately, acid reflux makes sleep apnea worse, and vice versa. heartburn is often experienced during the night. during sleep, stomach contents can actually travel back up the throat..
